Lisa Brooks - amatőr milf meztelen jógaedzést végez
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Lisa films her yoga session for you. Starting out fully clothed and then starting to strip off her yoga clothes as the session progresses. Watch her spread her legs wide open in front of you!
Feltöltő Lisa_Brooks
Video Transcription
Hello everyone and welcome to Yoga with Emma. I'm so glad you are able to join me right now.
Find a comfortable position and let's start to get the body warmed up.
Take some nice deep relaxing breaths.
Find a nice easy cross-legged position and slowly bring your right hand over to your left knee and find a gentle twist as you breathe.
And switch.
Okay, let's get a little more comfortable, shall we?
So if you can, bring your feet together in cobbler's pose and just gently let your knees drop down to the ground.
Nice circle, stretching out that neck.
Mmmmm.
Much better.
Okay.
So, assume the position for cat and cow on your knees, knees right below your hips, hands directly underneath your shoulders.
And let's inhale.
And exhale.
And exhale.
This is great for stretching on a tight back.
Mmmmm.
Curl your toes right under, rock back on your heels and stretch out those shoulder blades.
Plank pose, slowly lower down, push up into cobra.
Curl your toes under and back to downward facing dog.
Take it easy and just let those feet pedal out.
Get a nice stretch.
Mmmmm.
It's okay if your heels can't touch.
Mmmmm.
Rock forward, back into plank.
And push back into downward facing dog.
Mmmmm.
Rock forward.
Rock forward.
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11:02Fitt latina tini Penelope Woods meztelen jóga és maszturbációNude Yoga Porn361K megtekintések -
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